On Form - Managing Energy, Not Time, is the Key to High Performance,
Health and Happiness
Book description
Four forms of energy pulse through each of us at all times:
physical, emotional, mental and spiritual. To thrive, we must recruit
all four of these energies in the service of a specific mission. To be
fully engaged means to be physically energized, emotially engaged,
mentally focused, and spiritually vested. Jim Loehr and Tony Schwartz
draw on 30 years of research and experience with thousands of
world-class atheletes, FBI hostage rescue teams, emergency service
workers, and corporate executives who must sustain high performance in
the face of pressure. In this book they offer their precise
understanding of how to help individuals and organizations manage
energy to drive full engagement -- along with a step-by step programme
to make that happen.
