Book description
Are you feeling okay? Is something worrying you? Feeling a little
... anxious? You could try thinking positive, meditation, exercise,
dancing like no one's watching. Or you could read this book and
reassure yourself that through the agonies of sleepless nights and
irrational fears, you are not alone. With humour, insight and searing
honesty, The Little Book of Anxiety explores the trials and sheer
absurdities of living a worried life. From crazed nail biting to
fearing her husband is dead when he's late home from work, Kerri
Sackville is the poster girl for panic and an expert on how to ride
its adrenalin wave. This book may very well save your sanity.
Kerri Sackville is an Australian author, columnist and mother of
three. Her blog Life And Other Crises (at www. kerrisackville. com)
details the daily dramas of her life as a 40-something wife, mum,
friend, chaos wrangler and owner of an improbably white house. Kerri has
written extensively for mainstream media and online publications,
including the Sydney Morning Herald, the Melbourne Age, The Telegraph,
Sunday Life magazine, the Child group of magazines, Notebook magazine,
Practical Parenting magazine, Mamamia. com and Australian Women Online.
She also has a long-standing, humorous column in the Australian Jewish
News. Kerri's stories are usually funny, occasionally deeply moving and
always highly personal, and cover everything from weight loss to
friendship, sex, parenthood and grief. Kerri appears regularly as a
commentator on television and radio, and is an accomplished public
speaker. Kerri's book When My Husband Does The Dishes (He Usually Wants
Sex) is a funny, honest account of what marriage looks like after 150
years of togetherness and three children. Her second book The Little
Book Of Anxiety - Confessions From A Worried Mind will be released soon.
Kerri is an avid reader and obsessive Twitterer, and in her free time
enjoys eating Nutella, drinking caffeine with friends and lying very
still on the couch.
