Book description
Happiness NOW! is a truly powerful and radical exploration of one of
lifeâ s most treasured goals. Packed with rich insights and practical
wisdom, it offers a message of profound hope and healing for a
generation that is often too busy chasing happiness to be truly happy.
Robert Holden, PhD, presents a personal, warm and entertaining account
of how he developed his pioneering work with The Happiness Project.
Using a highly creative mix of stories, exercises, meditations, poetry
and prayer, Robert shares his distinctive philosophy and practice of â
the how of happinessâ . Visionary and practical, challenging and
compassionate, Happiness NOW! gives you valuable keys to true
self-acceptance, everyday abundance, loving relationships, inner success
and lasting joy - starting NOW!