Book description
Ninjutsu: The Secret Art of the Ninja covers all aspects of this
remarkable martial art, including the hidden details within the
Ninjutsu forms. It reveals the secrets of how to develop power through
body movement, how to effectively remove an opponent's balance, and
how to unify the mind, the body and technique. The author's objective
is to improve both the reader's mental and physical skills and to
promote harmony between mind and body. A wide-ranging introduction
covers the history of Ninjutsu and mental and physical attitude. The
following chapters cover principles, fitness and stretching, postures,
break falls, Sanshin No Kata, the Kihon Happo, basic and additional
techniques, Sixteen Secret Fists, training pointers and advice, and
pressure points.
Simon Yeo has been training in martial arts since 1974 and has
practised Judo, Kyokushin Karate, Tai Chi and Pk Mei King Fu, Tae Kwon
Do, traditional Jiu Jitsu and Brazilian Jiu Jitsu. Since 1988 he has
studied Bujinkan Ninjutsu under the Ninja Grand Master, Masaaki Hatsumi,
and holds a 10th degree black belt in this art. Resident - London