Book description
“You've upset me.” “You make me feel so guilty!” “You've made me
ashamed to be a member of this family.” “You make me so angry when you
won't listen to me.” But what's really going on when people say that
you've hurt their feelings? This book focuses on the common situation
when someone blames you for the way they feel. It explores the
underlying reasons why others may refuse to take emotional
responsibility for themselves, and looks at what you can do about it.
Windy Dryden is Sheldon's leading author on psychological and
counselling topics, and one of the world's most renowned CBT
therapists. He is Professor of Psychotherapeutic Studies at Goldsmiths
College, London, and author of more than 170 books.
