Book description
Chronic pain affects more than 8. 5 million people in the UK and
costs the economy 18 billion pounds a year in lost work days; while an
estimated 30%, or up to 70 million people, also suffer in the US,
where it's said to be the most costly health problem. Yet, according
to one study, two out of three people say that their medication is not
always adequate, while 96% of GPs believe there is significant room
for improving treatment. Another survey found that a half to
two-thirds of people with chronic pain are less able or unable to
exercise, enjoy normal sleep, perform household chores, attend social
activities, drive a car, or walk; while a quarter find that
relationships with family and friends are strained or broken. Neck
pain, back pain, arthritis, allergies and depression are listed as the
top five chronic health problems. Once established, chronic pain is
difficult to alleviate. However, research shows that pain management
programmes do limit the experience of pain, improving physical
functioning and reducing isolation and depression. This book is a step
by step guide to managing pain that may be used by the individual or
by groups; it may also be of use to health professionals.