Book description
High blood pressure is expected to rise by 24%, affecting one in
three of the world's adult population by 2025, and is strongly linked
to obesity and diabetes, which are also increasing. The good news is
that in addition to medication, lifestyle modifications can be very
beneficial, as well as medication. As well as detailing how the right
diet and exercise can help, How to Lower Your Blood Pressure also
looks at the importance of managing stress. Other topics include
complementary remedies, high blood pressure as it relates to women.
