Book description
Everyone knows that the process of ageing is apparent externally,
for example in wrinkles, thin skin and age lines; inevitably, it also
affects us internally, leaving the body in a progressively fragile
state. But what can we do to slow down this process? In this
ground-breaking book, Dr Nirdosh shows that ageing can be controlled
and even reversed using her unique face and body programme, which
surges anti-ageing hormones back into you and puts an out-of-control
body back in control of itself. As part of her unique regime, Dr
Nirdosh has devised specialist yet simple ways of controlling the
ageing process, including easy exercise techniques, a simple-to-follow
diet, advice on which supplements to take and effective skin
treatments. Each element of the programme stimulates the production of
anti-ageing hormones and boosts skin cell immunity. This dual effect
slows he ageing process, recaptures youth in the inside and out which
will give you the ultimate non-surgical face and body lift!
Dr Nirdosh is a Director of the renowned Dr Nirdosh anti-ageing
clinic and founder of DrNirdosh. com, the exclusive online health,
beauty and anti-ageing store. She has combined modern science with new
technologies and had integrated ten years of clinical research to
formulate an elite range of leading anti-ageing skin treatments. Dr
Nirdosh regularly instructs the media, coaches magazine editors, directs
beauty houses and advises celebrities. Her anti-ageing treatments are
prescribed to many A-listers as part of their anti-ageing skincare
routine.
