Book description
Your food is your medicine and your medicine your food. So said
Hippocrates, the father of medicine - but nothing could sum up Jan de
Vries' approach to dietary management better. Over the past 35 years the
number of people seeking his advice on food-related problems has
increased dramatically, for although there are numerous books available
on the subject, the information they contain is often contradictory and
confusing - not surprisingly, maybe, when there are over 4,000
addictives finding their way into our food everyday. But wholesome
eating is, in fact, very simple and you only need the sensible guidance
contained in this book. The results speak for themselves. A balanced
diet produces a noticeable increase in energy levels fairl quickly.
Nutrition is a subject close to Jan de Vries' heart and his enthusiasm
is evident in this latest book. Easy to read and easy to follow, it is a
dietary plan for every household. Jan de Vries was born in Holland in
1937. Although he graduated in pharmacy, he was soon drawn to study
alternative medicine and worked with the renowned Dr Alfred Vogel for
many years. Today he has clinics in Belfast, Dublin, Edinburgh, London
and Manchester. De Vries has written extensively on alternative health
issues and lectures throughout the world. He makes frequent television
and radio appearances.
