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Somebody Help Me - I'm too heavy and hungry: fighting flab with fibre

Somebody Help Me - I'm too heavy and hungry: fighting flab with fibre

 eBook, Published by Random House NZ   (01 March 2013)

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Book description

How to lose weight without feeling hungry. Are you still trying to lose weight? Tried all the diets and read all the books - and you're still too heavy and hungry?Experienced obesity consultant Doctor Michael Cooper explains clearly and simply which foods to eat and which foods to avoid in order to achieve your goal weight without feeling constant pangs of hunger. Dr Michael Cooper is a medical practitioner who has had a lifetime interest in nutrition. He worked in general practice for many years in Auckland, New Zealand, then at a specialist weight loss clinic. He is a past president of the New Zealand Medical Association.