Book description
Finally, a book that's straight to the point and that honestly reflects
the reality of how and why people want to lose weight. Do you need to
shift some weight for an upcoming event? Are you sick of being on a
calorie-controlled plan with no real outcome? Have you tried every diet,
lose a couple of kilos and then revert back to your old, poor lifestyle
habits? Would you like to know how to kickstart fat-burning when you
need it most? Lose Weight Fast! is the weight-loss bible you need to
guide you and help manage your weight- loss goals now. With tips and
tricks that show you how to lose one, ten or even 20 kilos as quickly
and as safely as possible, you will finally have the tools you need to
get rid of the weight, the right way. Susie Burrell is quickly becoming
Australia's most popular dietician. In Lose Weight Fast! Susie gives us
weight loss for the real world. Whether you have a week, a month, or six
months, this innovative book has an easy-to-use section with the
appropriate plan for the time you have. With meal plans and recipes, as
well as everyday tools, Lose Weight Fast! is the missing link between
your latest diet and your short- or even long-term weight-loss goals.
Susie Burrell completed both her nutrition and dietetics and psychology
degrees at the University of Wollongong in 2000, and went on to complete
Honours in Psychology in 2002, in which she completed her thesis on
childhood obesity and parenting styles. Initially Susie worked as a
community dietician at Fairfield Hospital for three years before
obtaining the specialist obesity position at the Children's Hospital in
2003, a position she has held since and one in which she is now regarded
as an expert in the area of childhood obesity and the dietary management
of insulin resistance. Susie is a keen writer, and since 2003 her work
has appeared in a number of publications, including The Daily Telegraph,
Dolly, Cosmopolitan, Good Health, Parents, ALPHA and Runner's World. She
is currently writing a weekly column for The Sunday Telegraph in
addition to regular pieces for Weight Watchers Magazine, Woman's Day and
Bicycling Australia. She is also regularly approached for comment by the
media on all areas of nutrition, and presents segments on Today Tonight,
Sunrise, Today and New Idea TV. Susie is a qualified sports dietician
and has worked with a number of elite level teams, including the St
George Illawarra Dragons, Sydney University Rugby and South Africa Blue
Bulls, and is the current consultant sports dietician at The Parramatta
Eels Rugby League. She is also the proud consultant to leading
supplement supplier, Body Science.
