Book description
An easy to read guide to conception and a healthy pregnancy.'This book
is for anybody who might ever become a mum or a dad - the physical and
mental health of your children is in your hands. It all depends on your
efforts before conception. Truly beautiful, healthy, happy babies don't
happen by accident!' Jan RobertsIn simple, straightforward language Jan
Roberts gives you the facts you need to assist conception and enjoy a
healthy pregnancy. ·A preconception program for you and your partner to
maximise your fertility ·Essential information for a natural,
uncomplicated, full-term pregnancy·Easy tips to improve your diet,
lifestyle and environment ·The truth about toxins in your home and
workplace·Quick, nutritious recipes for prospective parents and
mums-to-be Jan Roberts has spent more than 40 years in the health care
industry, 25 of those working in the area of women's reproductive
health. She has an honours degree in pharmacy from Sydney University and
a postgraduate diploma in Clinical Nutrition. She is the Australian
representative for Foresight the British Association famous for its work
in promoting preconception health care. For two decades she has
presented seminars and keynote speeches to health professionals,
prospective parents and students throughout Australia, NZ and USA. Jan
contributes regularly to various magazines and professional journals,
but is also a successful business entrepreneur, developing and marketing
products and services that support her vision for a healthier, happier
next generation. In 2010 she was short-listed for both Vodafone World of
Difference and Pharmacy Alumni Achievement Awards.