Book description
When Susan Powers started eating at least 80 percent raw, she
suddenly had more energy, a healthy glow, mental clarity, and was
miraculously rid of pesky irritants like acid reflux. Now anyone can
enjoy healthy raw food with the hundreds of amazing, quick-to-create
recipes in Rawmazing. You'll soon realize how easy it is to
incorporate raw food into your diet regularly in order to improve your
inner health and outer beauty. Even your skeptic friends and family
will be converted by the tasty, easily prepared recipes. Powers
focuses on the basics of storing raw food, soaking nuts, and how best
to utilize frozen vegetables and fruit. Inside you'll find everything
you need to add raw meals and snacks to your diet.
If cooking
destroys the vital and essential nutrients that our bodies need, then
raw food provides the maximum amount of nutrients per meal. Get on
track to a healthier, more attractive, longer-living you with Rawmazing!