Book description
Emotional Well-Being provides a rich illustration of how we developed
emotionally and what we can do as adults to lead a happier, more
meaningful life. It is written in a practical, highly accessible manner
and has universal appeal because it deals with the human condition. It
delves into concepts such as impermanence, letting go, life perspective,
compassion, emotional health, non-attachment, constructs, context and
many other areas. It blends content with numerous stories from popular
films, television series, Eastern philosophy and professional and
personal references.
