Book description
The New 10 is a profound forty day program and part of my personal
mission to redefine beauty. Believing that I was fat and ugly for the
majority of my life affected my sense of self-worth and self-esteem to
the degree that I kept repeating self-sabotaging patterns until even the
pain of that became too unbearable. I began to witness the same patterns
in women and teens all around me and so in the name of all you women and
teens, this program comes from my heart to yours. Recognizing and living
by the inner beauty that intrinsically exists within us all is not
difficult. With the intention and commitment to live a boldly beautiful
life, this book will transform you from the inside out, with ease and
grace. This program will teach you many things, including: How to create
beautiful thoughts as well as the value of doing so, What are ecstatic
emotions and how do we maintain them, How to put the "sexy"
back into self-esteem, regardless of your age, size or race, How having
a wealth of well-being can help you to manifest a boldly beautiful life,
Learn to love being physically active, What a healthy self-image is and
how to have it, How to develop the qualities of courage, inner peace and
patience, The wisdom of listening to your intuition and how to hear its
unique voice in all circumstances … and much more! It is my hope that
this book touches you deeply and inspires you to embrace the beauty of
you, the goddess within, and express her boldly in the world.
