Book description
Each year in America, more than one million people suffer from heart
attacks caused by high cholesterol-and half a million die from related
heart disease. Don't become a statistic-take control of your health now!
The Everything Low Cholesterol Book provides everything from
information on how to create a sensible diet and fitness plan to
practical tips for improving your overall well-being. This
comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.
S., R. D., provides you with all the information you need to lower
your cholesterol and reduce your risk of a heart attack.
Features timely, reliable information on:
- The differences between "good" and "bad"
cholesterol
- The effects of high cholesterol and artery blockage
- Suggestions to improve your overall health
- Nutrition and exercise tips to keep you fit and well
- Up-to-date government cholesterol guidelines
Also
including more than seventy-five heart-healthy recipes for the whole
family, The Everything Low Cholesterol Book provides you with all the
up-to-the-minute information to keep you informed and healthy.
Each year in America, more than one million people suffer
from heart attacks caused by high cholesterol-and half a million die
from related heart disease. Don't become a statistic-take control of
your health now!
The Everything Low Cholesterol Book provides everything from
information on how to create a sensible diet and fitness plan to
practical tips for improving your overall well-being. This
comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.
S., R. D., provides you with all the information you need to lower
your cholesterol and reduce your risk of a heart attack.
Features timely, reliable information on:
- The differences between "good" and "bad"
cholesterol
- The effects of high cholesterol and artery blockage
- Suggestions to improve your overall health
- Nutrition and exercise tips to keep you fit and well
- Up-to-date government cholesterol guidelines
Also
including more than seventy-five heart-healthy recipes for the whole
family, The Everything Low Cholesterol Book provides you with all the
up-to-the-minute information to keep you informed and healthy.
