The Everything Parent's Guide to the Overweight Child - Help Your Child
Lose Weight, Develop Healthy Eating Habits, and Build Self-Confidence
Book description
If your child is overweight, he's not alone. According to the American
Obesity Association, more than 30 percent of children ages 6 to 19 are
now overweight. And half of those children are obese. You're worried
about your child's health-and don't know what to do. Is your child's
weight due to overeating? Lack of exercise? Genetics?
The Everything Parent's Guide to the Overweight Child provides you
with valuable insight on what causes children to become overweight and
how to help them to change their eating habits and become more
physically active. Most important, you'll learn what you can do to
break the cycle of obesity that can lead to severe medical problems in
the future.
Author Paula Ford-Martin helps you:
- Prevent emotional overeating M
- Increase family awareness and sensitivity
- Beat fat and calories when dining out
- Incorporate physical activity into everyday routines
- Track progress with journal entry pages
The Everything
Parent's Guide to the Overweight Child provides the professional
advice you need to deal with this sensitive issue, motivating your
child to eat well, get active, and stay healthy.
If your child is overweight, he's not alone. According to
the American Obesity Association, more than 30 percent of children
ages 6 to 19 are now overweight. And half of those children are obese.
You're worried about your child's health-and don't know what to do. Is
your child's weight due to overeating? Lack of exercise? Genetics?
The Everything Parent's Guide to the Overweight Child provides you
with valuable insight on what causes children to become overweight and
how to help them to change their eating habits and become more
physically active. Most important, you'll learn what you can do to
break the cycle of obesity that can lead to severe medical problems in
the future.
Author Paula Ford-Martin helps you:
- Prevent emotional overeating M
- Increase family awareness and sensitivity
- Beat fat and calories when dining out
- Incorporate physical activity into everyday routines
- Track progress with journal entry pages
The Everything
Parent's Guide to the Overweight Child provides the professional
advice you need to deal with this sensitive issue, motivating your
child to eat well, get active, and stay healthy.