Book description
How do you refocus on the positive under any circumstance? Positive
Directions is about the specific changes you can easily make that will
result in the biggest differences in your life. Dr. Ryder explains how
to develop nine psychological skills that empower the individual to
conquer problems such as stress, fears, frustrations, misery, lack of
energy, sabotaging patterns, and bad decisions. The book simplifies our
complex nature and identifies the polar opposites which either swing in
the negative (bad) or positive (good) direction. When you are going the
wrong way, turn in the opposite - positive direction. This system gives
you the knowledge and skills to know how to reverse any negative
direction in your life and propel you towards greater success and
fulfillment - the positive direction! This book contains a great deal of
useful information, fascinating ideas, and fun exercises with helpful
tables, graphs, and instructions that can improve your life and
relationships.
