Book description
If you've ever thought that curries, pasta or hamburgers were the
scourge of slimmers, think again! The Slimming World approach to food
optimising means that you don't have to miss out on your favourite
foods, you can enjoy quick and easy, exotic meals every day of the week.
This cookbook from the UK's leading slimming organisation
takes in all manner of international cuisine. You'll be able to
indulge in Italy's irresistible plates of pasta, India's spicy
curries, China's noodle and stir-fry dishes as well as an array of
mouthwatering recipes from France, Spain, Greece, Morocco, Thailand,
the USA and Mexico.
Packed with all the nutritional, diet and lifestyle information you
need if you're following the Slimming World food optimising plan, as
well as more than 120 delicious, low-fat recipes, this book is ideal
for anyone who is trying to lose weight or simply those looking for an
exciting selection of healthy, flavoursome dishes.
Slimming World's unique approach to weight loss is an extraordinary
success story. Founded in 1969 by Margaret Miles-Bramwell, who remains
its managing director, Slimming World is the UK's largest and most
advanced slimming organisation. It manages thousands of classes across
the country with over 250,000 members attending every month, and another
15,000 attending free as successful Target members. Each week, around
2000 members reach their personal target weight.
