Book description
Carol Vorderman's brand-new 28-day plan will help you get into shape,
beat your cravings and exercise your mind, all at the same time.
Using foods that lift your mood as well as boosting your brain
power, Carol's easy-to-follow plan is the straightforward route to
weight loss, better health and increased brain power. Discover how to
increase your IQ, improve your memory, beat food cravings, break the
cycle of emotional eating.
With delicious and simple-to-make recipes, Carol's 28-day plan is
guaranteed to dramatically improve your health and boost your mental performance.
Carol Vorderman is one of Britain's best-loved TV personalities.
Dubbed 'the queen of detox', her bestselling detox titles, including
Detox for Life
, and
Summer Detox
, have sold over 1 million copies worldwide.
