Book description
How To Practise is a major inspirational work, by one of the
world's greatest spiritual teachers. It is broken down into the basic
steps to enlightenment: how to practise morality, how to practise
meditation, and how to practise wisdom - at the same time, delving
deeper into His Holiness' more general Buddhist teachings, his spirit,
wisdom and sense of humour. The book, meant to be used as part of
daily practice, is easy to understand and filled with anecdotes. It
includes guidance on mental calm, altruism and compassion, refraining
from harm, focussing the mind, and much more.
Beautifully packaged, this is the ultimate gift from the Dalai Lama,
and a wonderful gift to give to anyone interested in having a richer,
more fulfilled life.
His Holiness the Dalai Lama is the spiritual leader of Tibet. Today,
he lives in exile in Northern India and works tirelessly on behalf of
the Tibetan people, as well as travelling the world to give spiritual
teachings to sell-out audiences. He was awarded the Nobel Peace Prize in
1989.
