Book description
Largely dismissed by the medical profession, the increasing incidence
of candida-related health problems has been called 'the silent
epidemic'. All of us have the yeast organism candida albicans in our
bodies. It is only when the production of candida gets out of control
that there are problems - recurrent thrush, chronic fatigue, mood
swings, headaches, indecisiveness, memory loss, insomnia, muscle ache,
abdominal pain, constipation, loss of sexual desire - are just a few of
the common symptoms that indicate that candida overgrowth may be present
in the body. Identifying trigger foods is the key to combating the
problem. But where do you start? This book includes a complete Candida
Maintenance Programme and features delicious and easy recipes from
leading cookery writer Michelle Berriedale-Johnson.
