Book description
In just 96 pages, this incredible little book holds all you need to
know in order to find happiness. From an author who is highly trained
in the workings of our minds. THE LITTLE BOOK OF HAPPINESS has page
after page of direct suggestions on how to search for, and enjoy, this
sometimes elusive state. For example: `Do not expect to feel happiness
all the time. It comes and goes. Let it come. Let it go. ' `Ask
yourself, as often as you like, as often as you remember: ``Am I
happy?'' If the answer is ``Yes'', enjoy the moment. ' `Learn to dwell
in the present - and you will enjoy the contentment and serenity
always'
Full of wisdom and practical tips on how to be happy, this is a book
to return to again and again: at home in the office, on the bus -
whenever you have a small spare moment.
