Book description
If you drink apple juice with cinnamon, look after your gums, read,
dance and take an aspirin a day - you are well on your way to
preventing Alzheimer's disease.
When bestselling author Jean Carper discovered she had the
Alzheimer's gene, she was determined to find out if there was anything
she could do to help herself. In this book, she teaches readers how to
take simple and effective steps to prevent Alzheimer's disease,
providing the scientific rationale behind the tools in the book and
detailing instructions on how readers can apply particular steps to
their lives.
Based on the latest scientific findings and distilled into 100 short
chapters, 100 Simple Things You Can do to Prevent Alzheimer's
is full of surprising strategies for battling age-related memory loss,
including drinking apple juice, taking care of your gums and even
simply trying new things.
Jean Carper is a well-known authority on health and nutrition. She is
a former senior medical correspondent for CNN in Washington and a former
radio and TV on-air reporter. She has written 23 books, including three
New York Times
bestsellers:
Food: Your Miracle Medicine, Stop Aging Now!
and
Miracle Cures.
