Book description
Depression in children is growing at such a rate that it is now
recognised as a major health problem, both in the UK and
internationally. This book, by the bestselling author of Beat
Depression and Reclaim Your Life, will help deal with this
problem in a friendly and practical way.
With clear explanations of what depression is and how kids get
depressed, along with practical advice on managing the symptoms and
nurturing the child, this book will offer hope to all parents whose
children are struggling with this increasingly common condition. The
book includes chapters on:
What is depression?
Managing the symptoms
Nurturing the child
Building a team around the child
The importance of Family
Alexandra Massey uses her expert knowledge and her own experience of
childhood depression (both her own and that of her child) to offer
positive help and support to parents.
Alexandra Massey has been through thehell of depression and come
through the other side. She is the author of
Beat Depression and
Reclaim Your Life
and
Super Foods to Boost Your Mood
.