Book description
Peace activist, poet, scholar and Zen master Thich Nhat Hanh invites us
to welcome
The Sun My Heart
into our lives like a friend. And, as a true friend, its company is to
be savoured. Written as the sequel to The Miracle of Mindfulness
, this simple, compassionate book offers warmth and wisdom drawn from
everyday anecdotes, Buddhist psychology and even contemporary physics.
We can turn to The Sun My Heart
again and again, enjoying the book's gentle guidance and companionship
on our journey from mindfulness to insight.
