Book description
An unusual guide on how to meditate. This fascinating book will appeal
to those with no knowledge of meditation who are interested in its
therapeutic benefits, as well as New Age and Buddhist readers who want
to improve their skills. Seven Masters - One Path explains the
meditation techniques of the following great teachers:Buddha - Accepting
the TruthGurdjieff - Self-remembering Jesus - Awakening the
HeartKrishnamurti -Experiencing BlissLao Tzu - Quieting the MindMohammed
- Emotional HealingPatanjali - Watching the BreathEach of the
meditations awakens a particular dimension of spiritual growth. Easily
accessed and backed up by John Selby's unique 'Experiential-Training'
system, and on-line guidance support, this set of meditations is the
direct path to insight, peace and inner fulfillment. John Selby is a
psychologist, writer, therapist and teacher who has spent his
professional life studying meditation. Growing up in California, he met,
and became the student and friend of Krishnamurti. He studied with a
number of great living teachers and then turned to an academic
exploration of the psychological foundations of spirituality, studying
Psychology at Princeton and UC Berkeley, Comparative Religions and
formal therapy, as well as carrying out mind research for various bodies
including the National Institute of Mental Health. He did fieldwork on
shamanistic practices with the Hopi Indians and tribes in highland
Guatemala, also maintaining his therapy and training centres in
California and Europe. He is the author of over two dozen highly
successful books, including Kundalini Awakening in Everyday Life,
Conscious Healing and Immune System Activation.
