Book description
Positive self-esteem is vital for success and happiness. Anything is
possible when we're feeling good about ourselves, just as everything
seems beyond our reach when our confidence is low. Lynda Field's 60
Tips for Self-Esteem shows you how it is possible to assert yourself
each and every day. Positive, upbeat and full of laughter, this book
will help you:
*Develop your self-esteem at home and work
*Change negative self-beliefs
*Be true to yourself
*Be your own best friend
Lynda Field is a trained counsellor and psychotherapist who
specialises in personal and group development. She is the author of nine
titles, including the bestselling
60 Ways to Make Your Life Amazing
and
60 Ways to Change Your Life.
