Book description
Full of brilliant ideas, Weekend Confidence Coach will help
you become self-assured, calm and stress-free in a very short time.
Written in the friendly and interactive style of the popular
Weekend Life Coach and Weekend Love Coach series,
Weekend Confidence Coach will show you how, by boosting your
self-belief, you can rise above your doubts and watch your highest
dreams unfold before your very eyes, discovering a life that blazes
and sparkles with energy, zest and enthusiasm.
Use Lynda Field's tried and trusted methods to take a stand and
learn how to love your life, overcoming negative behaviour patterns
and destructive emotions. Set aside just 48 hours to put yourself
first and make an exciting new start, stepping into the sunshine of
your life.
Lynda Field is a trained therapist and psychotherapist with twenty
years' experience as a life coach, who specializes in personal and group
development. She is the author of 13 titles, including the bestselling
60 Ways to Feel Amazing
and
60 Ways to Change Your Life
. In addition to giving seminars and workshops, she is
Cosmopolitan
's resident Life Coach and
Cosmo Bride
's agony aunt, and her work and articles feature in such national
publications as the
Express
,
Sun
,
Standard
,
Guardian
,
Glamour,
She
,
Zest
,
New Woman
,
Top Sante
and
19
. Visit Lynda Field's popular on-line life-coaching service at www.
lyndafield. com
