Book details

Book description

Accessible, simple yet highly effective tips and exercises to enable you to become the person you want to be and bring positive energy into your life. 365 Ways to Feel Fantastic provides daily strategies to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts. In this way you can transform yourself, your relationships, your body, your self image, your bank balance and your spiritual context. Written with humour and insight, this book sets out the small steps that will inspire you to make quantum leaps towards making your life fantastic. Lynda Field is a trained therapist and psychotherapist who specializes in personal and group development. She is the author of 10 titles, including the bestselling 60 Ways to Feel Amazing and 60 Ways to Change Your Life. In addition to giving seminars and workshops, she writes a column for a major internet provider, as well as articles for a variety of national magazines. Visit Lynda Field's on-line life-coaching service at www. lyndafield. com