Book description
Rosemary Conley CBE is Britain's most trusted diet expert. So who
better to bring us a diet book that takes the scientifically proven
success of Glycaemic Indexing (Gi) but presents it in a way that is
straightforward and easy to follow.
Unlike other Gi books, Rosemary Conley's Gi Jeans Diet will do all
the hard work for you. No calculations or complex charts, but a
simple, easy to follow diet plan that promises sensational weight loss
results - fast!
To maximise your progress and achieve a truly great shape everyone
needs to get active. Rosemary brings you her best-ever toning
exercises plus the choice of a fat-burning walking or running
programme - you choose.
With a choice of tried and tested diet plans and delicious low fat
recipes, this is the perfect diet for getting in to shape - and
getting into those jeans - without even having to go hungry. It is
healthy for the whole family too!
"I lost 2 stone 1lb in 8 weeks without ever feeling hungry.
It's the easiest diet ever"
Rodney Munns - Trial Dieter
Rosemary Conley is Britain's most successful and best-loved health
and fitness expert. She is the bestselling author of more than a dozen
health, fitness and diet books, with sales in excess of 5 million
copies. She has appeared on numerous radio and television programmes
worldwide, and has her own bestselling magazine and videos. She lives in
Leicestershire.
