Book description
Perfect Positive Thinking is essential reading for anyone
who wants to feel optimistic and enthusiastic. Written by a
professional life coach, with years of experience in the field, it
gives practical advice on how to overcome negative feelings, explains
how to deal with problems like anxiety and self-doubt, and provides
helpful tips on how to gain energy, motivation and a sense of purpose.
Covering everything from exercising to eating, and from stretching to
sleep, Perfect Positive Thinking has all you need to feel happy
and confident.
The Perfect series is a range of practical guides that
give clear and straightforward advice on everything from getting your
first job to choosing your baby's name. Written by experienced authors
offering tried-and-tested tips, each book contains all you need to get
it right first time.
Lynn Williams
is a consultant who specialises in helping people to think positively
and develop motivation, as well as teaching job-search skills.
