Book description
Psychotherapist Jonathan Alpert wants readers to know one thing: you
can face your fear and create your ultimate life - and you can do it quickly.
You can find your dream job. You can end that dead end relationship
and get the love you want and deserve. You can overcome perfectionism,
procrastination, panic, worry, rejection, failure, excuses and even
the people in your life who keep telling you that you can't. You can
turn your dreams into reality. You can find happiness, success and
love. And you don't need years of therapy or even medications to do it.
Be Fearless is a 5-step plan that is guaranteed to transform
the fearful into fearless. It's based on a revolutionary formula
developed by Jonathan Alpert and it has worked on countless of his
patients whose amazing stories are told throughout the book.
By teaching readers to use fear to their advantage and take important
risks Be Fearless will make the impossible possible.
JONATHAN ALPERT, a licensed psychotherapist and advice
columnist, is one of the US media's favorite sources of no-nonsense
lifestyle advice, quotes, and commentary. The New York Observer
has called him 'Manhattan's most media-friendly psychotherapist' and
'the media's go-to guy for psychoanalyzing the City.'
He regularly appears on television, print, radio, and online. He
appears on such nationally televised shows as The Today Show,
Good Morning America, CNN, FOX and NBC Nightly News.
Alpert appeared in the 2010 Oscar winning documentary Inside
Job where he commented on the psychological underpinnings of the
financial crisis. His popular column, "No More Drama,"
appears in Metro newspaper - New York, Boston, and Philadelphia
- and reaches more than one million readers weekly. In it he dishes
out no-nonsense, results-oriented advice on relationships, sex,
lifestyle and hot-button issues, mental health, and career issues.
As a therapist, he counsels everyone from corporate executives to
professional entertainers and the general public. His style of therapy
leads to astonishing results and many of Alpert's clients see
improvements by the end of the first session while most graduate from
therapy within just a few months.