Book description
Feeling rushed, harried, stressed, or like you can never get enough
done? Ever feel that while your life is full - maybe too full - of
things to do, you aren't enjoying yourself nearly enough? Are you
worried that slowing down your life will mean giving up work,
activities or relationships? Relax! In Slowing Down to the Speed of
Life Richard Carlson and Joseph Bailey explain how you can achieve
a calmer, saner state of mind.
Illustrated with useful exercises, charts and diagrams, as well as
inspiring personal reflections, Slowing Down to the Speed of
Life shows us that there really is plenty of time to build
meaningful relationships, master seemingly hectic schedules, and
maintain a healthy calm in the midst of life's storm.
The late Richard Carlson, PhD, was the author of the internationally
bestselling Don't Sweat the Small Stuff series. He lived with his wife
and two children in northern California until his tragic death in
December 2006.
