1. Page top
  2. Top navigation
  3. Main navigation
  4. Left-hand-side navigation
  5. Search box
  6. Content area
  7. Page foot
Any book. Anywhere.

Book details

Beat Negativity with CBT - Bullet Guide

Beat Negativity with CBT - Bullet Guide

 eBook, Published by Hachette UK   (28 October 2011)

Sorry, this book is not available in this region.

Book description

Open this book and you will

  • Be more confident
  • Become less negative
  • Beat depression
  • Embrace positivity
    Paul Jenner is a professional writer specialising in health and lifestyle, whose work has appeared in the Daily Telegraph and many other media outlets.
  • View all

    Other recommendations

    Recognising Postnatal Depression - A handbook for mothers

    Recognising Postnatal...

    by Andrea Taub-Da Costa

    £6.99

    Managing Depression with CBT For Dummies

    Managing Depression with...

    by Brian Thomson

    £7.49

    Depression - The most important information you need to improve your health

    Depression - The most...

    by Adams Media

    £1.99

    Depression - A troubleshooting guide for parents

    Depression - A...

    by Adams Media

    £2.32

    Seasonal Affective Disorder For Dummies

    Seasonal Affective...

    by Laura L Smith

    £9.99

    Unstuck - Your Guide to the Seven-Stage Journey out of Depression

    Unstuck - Your Guide to...

    by James S Gordon

    £12.99