Book description
Understand Counselling will give you a clear understanding of the
main counselling theories and help you develop vital counselling
skills. It will introduce you to the three main branches of
counselling - psychodynamic therapy, person-centred therapy and
cognitive behavioural therapy - and familiarize you with the key
features of each one. Whether you are interested in training as a
counsellor, are considering counselling yourself or simply want to
become a better communicator, this book will give you confidence and understanding.
NOT GOT MUCH TIME?
One, five and ten-minute introductions to
key principles to get you started.
AUTHOR INSIGHTS
Lots of instant help with common problems and
quick tips for success, based on the author's many years of experience.
TEST YOURSELF
Tests in the book and online to keep track of
your progress.
EXTEND YOUR KNOWLEDGE
Extra online articles at www.
teachyourself. com to give you a richer understanding of counselling.
FIVE THINGS TO REMEMBER
Quick refreshers to help you remember
the key facts.
TRY THIS
Innovative exercises illustrate what you've learnt
and how to use it.
