Book description
Do you forget things easily? Are you worried that you're losing your
mental edge? Don't be! Keep Your Brain Sharp will prove that, in fact,
your mature brain is bigger and better than ever, and it will give you
hundreds of diverting puzzles, games, tests and exercises to keep it
that way. It explodes the myths about old age and mental decline,
explains why you get better when you get older and gives you a set of
great mental workouts in a brain-boosting bible ideal for you if you
think your best intellectual achievements may well lie ahead.
NOT GOT MUCH TIME?
One, five and ten-minute introductions to
key principles to get you started.
AUTHOR INSIGHTS
Lots of instant help with common problems and
quick tips for success, based on the authors' many years of experience.
TEST YOURSELF
Tests in the book and online to keep track of
your progress.
EXTEND YOUR KNOWLEDGE
Extra online articles at www.
teachyourself. com to give you a richer understanding of how to keep
your brain sharp.
FIVE THINGS TO REMEMBER
Quick refreshers to help you remember
the key facts.
TRY THIS
Innovative exercises illustrate what you've learnt
and how to use it.
