The Everything Paleolithic Diet Slow Cooker Cookbook - Includes Pumpkin
Bisque, Herb-Stuffed Tomatoes, Chicken and Sweet Potato Stew, Shrimp
Creole, Island-Inspired Fruit Crisp and hundreds more!
Book description
The enjoyable and nearly effortless way to cook like a caveman!
Whether you're a recent convert or a Paleo devotee, you know that
the Paleolithic diet is highly effective for losing weight and
improving your overall health. But who wants to spend all that time in
the kitchen cooking and cleaning up pots and pans? Get out your slow
cooker--it's the key to delicious dishes like:
- Buffalo chicken
wings
- Strawberry-rhubarb compote
- Acorn squash
autumn bisque
- Chipotle tomato sauce
- Salmon with
lemon, capers, and rosemary
- Asian pepper steak
- Coconut mango spiced chicken
- Pork tenderloin with
sweet and savory apples
- Herb-stuffed tomatoes
- Pear slush
Based on the diet of our ancestors, the
Paleolithic diet uses fresh and simple ingredients to promote weight
loss, muscle gain, optimal health, and peak performance. Nutritionist
and personal trainer Emily Dionne teaches you how to make satisfying,
whole-food dishes for every meal--hearty breakfasts, healthy and
filling lunches, sophisticated dinners, and even festive party fare.
