Arthritis: Exercise, Diet, and Arthritis - The most important
information you need to improve your health
Book description
Are you tired of battling joint pain, stiffness, and soreness? The
Everything® Healthy Living Series is here to help. These concise,
thoughtful guides offer the expert advice and the latest medical
information you need to manage your pain and lead a healthy life.
Inside you'll find expert advice and helpful tips on proper
exercises, managing pain while exercising, alternative exercises, and
suggested healthy diets. Living with arthritis can be challenging, but
with the right guidance you can live a happy and healthy life.
