Book description
THE CHINESE REFER TO A WOMAN'S MIDLIFE transition as her Second Spring.
Thanks to the simple, natural techniques of traditional Chinese
medicine, the second half of a woman's life is a flowering of feminine
potential rather than a physical and mental decline. Now, Dr. Mao's
revolutionary Second Spring™ program gives you time-tested, completely
natural treatments to enhance energy, sexuality, and health -- and
initiate your own new season of vitality starting at age thirty-five,
through premenopause, menopause, and beyond.
Dr. Mao -- Yahoo!'s favorite natural health expert and author of the
bestselling Secrets of Longevity -- offers proven natural
solutions such as a surgery-free face-lift, Chinese herbs that fight
memory loss, traditional remedies that improve libido and sex, and
foods that keep your specific body type in peak form (they're not the
same for everyone!). His safe, natural practices, outlined in more
than 200 tips, can eliminate the need for expensive medicines and
artificial hormones.
This amazing compendium of traditional wisdom is also enjoyable to
read. With chapters on topics like weight, energy, brain power,
beauty, and sexual health, Second Spring allows you to target
your concerns right away. At the end you'll find handy, at-a-glance
lists addressing women's most common ailments.
Second Spring, inspired by Dr. Mao's own mother's remarkable
transformation in the second half of her life, offers an integrated
lifestyle program that will help you live long, live strong, and live
happy in ways that you never thought possible.
"Renowned Chinese medical scholar Dr Maoshing Ni
has written a charming and very useful manual combining both
time-honored and evidence-based approaches for balancing mind and body
with specific ways to address many of our most common ailments. You
will refer to this treasure trove of information over and over."
-- WOODSON MERRELL, M. D., author of The Source: Unleash
Your Natural Energy, Power Up Your Health, and Feel 10 Years
Younger
