Book description
Does it seem like everything is moving so fast these days you can
barely keep up? Do you sometimes feel that your life is spinning out of
control? Most of us are so overwhelmed by the stuff in our daily lives
-- work, bills, family commitments, demands from our kids' schools --
that we rush from person to person and place to place. For many of us,
life feels completely out of balance because we give one area of our
lives too much attention and the other areas nowhere near enough. This
crazy imbalance and the resulting stress and unhappiness you feel are
the clutter that Peter Walsh wants to help you tackle in
Enough Already!: Clearing Mental Clutter to Become the Best You
.
Peter examines the six key areas of your life -- Family,
Relationships, Work, Health, Money, and Spirituality -- and shows how
these unique parts of your life are so interrelated that if just one
is cluttered, that clutter will creep into the other areas and throw
your life off balance. He then offers a step-by-step plan that helps
you acknowledge and address the emotional and mental clutter that
holds you back from living the richly fulfilling life you deserve.
Peter knows that freeing up a cluttered life (and mind) can
sometimes take even greater work and commitment than clearing out a
cluttered home, but he is determined to help you change. With his wry
humor, his constant encouragement, and the specific tips and practical
advice he offers, Peter helps you prioritize what matters in your
life. Then his straightforward approach shows you how to let go of the
stress and clutter and regain your balance, focus, energy, and
purpose. By following his simple plan you will begin to view your life
and how you spend your time and energy in a completely new way. You
will finally be able to live a stress-free life of balance and
fulfillment -- the life that's been buried under all your emotional
clutter for years and the one you've always imagined.
Peter Walsh is an organizational consultant and
the author of How to Organize (Just About) Everything. His
media exposure includes appearances on The Early Show and
Fox News, as well as in such publications as USA Today,
The New York Times, and Real Simple. He divides his time
between Los Angeles and Melbourne, Australia. For more information
about Peter visit www.
peterwalshdesign. com.
