Book description
Looking after yourself doesn't mean you have to compromise on
flavour. Nowadays, there is a huge choice of delicious ingredients
that can be turned into a satisfying and nutritious meal with a little
inspiration. In 101 Healthy Eats, the Good Food team
prove you can really enjoy food that's good for you. This little
cookbook is full of tasty low-fat recipes that are high in fibre and
packed with vitamins and minerals. The choice of healthy recipes
includes such tasty treats as Quick prawn and almond korma,
Sticky maple pork with apples, Gnocchi with roasted squash
and goat's cheese and even Crispy fish and chips with mushy
peas! Healthy eating doesn't mean you can't enjoy a dessert or two
so try tangy Red currant sorbet and indulgent Toffee apple
pudding. Get inspiration from:
Classics made healthy
Healthy mid-week meals
Side dishes and salads
Healthy meals without meat
Guilt-free entertaining
Sweet and low
Good Food is Britain's top-selling cookery magazine. With
simple step-by-step instructions, and a full-colour photograph and
nutritional breakdown to accompany each recipe, you can cook
nourishing food with complete confidence.
Jane Hornby began her cookery career with a year's training at
Leith's School of Food and Wine swiftly followed by a placement as
Cookery Assistant at
Good Food
. Jane has freelanced for various book publishers and food and women's
magazines including
Olive
,
Good Housekeeping
and
Family Circle
. Before long the chance came to return to
Good Food
, where she's written, baked, stirred and styled her way up to Food
Editor. She frequently works with the biggest names in food and
regularly creates recipes for
Good Food
magazine.
