Book description
Every mother-to-be approaches pregnancy differently; some are excited
and positive in their outlook, while others feel apprehensive stressed
and worried. One of the most popular forms of complementary treatment,
aromatherapy is an ideal way to help you through the stresses, strains
and discomforts of pregnancy, birth and into the first six months of
motherhood.
Fully updated, Aromatherapy and Massage for Mother and Baby
shows you how to choose and use the fragrant, gentle essential oils.
It shows you how the recipes, made up simply and safely at home, can
alleviate the discomforts of pregnancy, labour and the postnatal
period, as well as problems with your baby such as nappy rash and
teething. In addition, it provides clear instructions on how to treat
yourself and your baby to soothing massage.
Comprehensive and easy-to-follow, with an A-Z reference guide to
essential oils, Aromatherapy and Massage for Mother and Baby
ensures a happier, healthier, more relaxed pregnancy and motherhood.