Book description
In The Happiness Prescription, bestselling author Deepak
Chopra shows how to be happy in spite of living in difficult or trying times.
By looking through the lens of our contemporary understanding of
consciousness, combined with Eastern philosophy, he has created a set
of principles for living with ease. The result is an inspiring and
instructive journey that leads to a prescription for living life
mindfully, with a light heart and with effortless spontaneity - a
prescription only Dr Deepak Chopra could write.
With words like 'depression' and 'recession' in the air, he
underlines the importance of keeping an eye on the positive aspects of
life and finding ways to experience joy no matter what is happening to
you. This remarkably clear and helpful book explains how to maintain
an optimistic outlook and experience the benefits of having a happy
heart and soul, no matter what the circumstances.
Acknowledged as one of the world's greatest leaders in the field of
mind/body medicine, Dr Deepak Chopra trained in India and the United
States, and now runs the Chopra Center for Well Being in California. He
has written over 50 books, which have been translated into thirty-five
languages. He lectures and conducts seminars and workshops around the
world, is a regular guest on e. g. CNN, and is a regular blogger on
huffingtonpost. com, belief. net, Yahoo Answers, Yahoo Health and Intent
Blog. Visit his website at www. deepakchopra. com
