Book description
'Run until you can't run anymore. Then run some more. Find a new source
of energy and will. Then run even faster.' The words of Scott Jurek, a
dominant force - and darling - in the gruelling and growing sport of
ultrarunning for more than a decade. In 1999, as a complete unknown, he
took the lead in the Western States Endurance Run, a 100-mile jaunt over
the Gold Rush trails of America's Sierra Nevada. He went on to win that
race seven years in a row. Jurek was also one of the elite runners who
travelled to Mexico to run with the Tarahumara Indians, as profiled in
the international bestseller
Born to Run
. His accomplishments are nothing short of extraordinary.
In Eat and Run
, Jurek opens up about his life and career as an elite athlete, and
about the vegan diet that is key to his success. From his Midwestern
childhood of hunting and fishing to his slow transition to ultrarunning
and veganism, to his epic, record-breaking races, Jurek's story shows
the power of an iron will and the importance of thinking of food as
fuel.
Full of stories of endurance and competition as well as practical
advice and some of his original recipes, Eat and Run
will motivate people to go the distance, whether that means getting out
for a first run, expanding your food horizons, or simply exploring the
limits of human potential. Scott Jurek is a world-renowned
ultramarathon champion who trains and races on a plant-based diet. One
of the key characters in the bestselling Born to Run
, he is known and admired for his earth-conscious lifestyle and is also
a highly sought-after motivational speaker, physical therapist, coach,
and chef.
Steve Friedman has been published in the New York Times
, Esquire
, and The Best American Sports Writing
. He is the author of Lost on Treasure Island
and Driving Lessons
.
