Book description
Leslie Kenton's Age Power turns our once negative view of ageing on its
head. There has never been a more exciting time to live and now science
and nature have come together to enhance health and improve your quality
of life, no matter what your chronological age. This major new book,
from the bestselling author of Passage to Power and The X Factor Diet,
is an immensely practical and inspirational handbook that offers a
unique and very positive perspective on the ageing process. From
serotonin enhancers for handling depression and anxiety, to natural
hormones for nurturing skin, smart nutrients that improve brain function
and immune improvers that protect against illness and ageing, Age Power
invites you to energize your life while gaining powerful protection from
degenerative conditions such as cancer, heart disease and macular
(eyesight) degeneration. Bringing together all the very latest in ageing
research, along with the very best natural resources, Age Power will
define how we approach the various stages of our lives, armed with
knowledge and inspiration. Leslie Kenton is an award-winning writer,
broadcaster and photographer. She is the author of over 30 bestselling
books on health, lecturing and teaching workshops throughout the world.
Her recent documentary, To Age or Not to Age, made television history
when the anti-ageing programme she designed transformed the lives of
participants in medically measurable ways in only five weeks.