Book description
You won't believe how quickly the weight and inches disappear!
Rosemary Conley CBE has taken the key elements for success from her
two biggest-selling and best-known diet books, her Hip and Thigh Diet
and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula
that promises optimum results in the shortest possible time.
Her brilliant new plan takes the hard work out of dieting by
combining the scientifically proven benefits of low-fat and low-Gi
eating in an easy-to-follow programme that fits into any lifestyle.
The varied and flexible menus offer plenty to eat and ample options
for solo slimmers, meat-eaters and vegetarians alike, and there's a
wide selection of delicious recipes that the whole family can enjoy.
In fact, it won't feel like a diet at all but a new way of eating.
'I guarantee that if you follow this diet you will transform your
body faster than you ever believed possible. It really, really works!'
Rosemary Conley CBE
Rosemary Conley is Britain's most successful and best-loved health
and fitness expert. She is the bestselling author of more than a dozen
health, fitness and diet books, with sales in excess of 5 million
copies. She has appeared on numerous radio and television programmes
worldwide, and has her own bestselling magazine and videos. She lives in
Leicestershire.
