Book description
Now available in B format,
Overcoming Addictions
shows how to escape dependency on the many mood-altering, and
potentially harmful, substances now available. Many of us are addicted
to all sorts of things: food, alcohol, coffee, cigarettes and drugs.
According to Dr Chopra, many conventional forms of treatment for
addiction are negative and fear-based, and therefore less likely to
succeed long-term than a more positive, life-enhancing approach. In this
programme, based on ancient principles of Ayurvedic mind-body medicine,
he enables the reader to become more attuned to the needs and benefits
of the spirit, allowing the mind and body to shed destructive
dependencies and move on to more satisfying alternatives. Acknowledged
as one of the world's greatest leaders in the field of mind body
medicine, Dr Deepak Chopra trained in India and the United States, and
now runs the Chopra Center for Well Being in California. He has written
over thirty books, which have been translated into thirty-five
languages. He lectures and conducts seminars and workshops around the
world. Visit his website at www. chopra. com
