Book description
We all feel angry at times. It can be an uncomfortable emotion, yet
it is almost a taboo subject. We get very little guidance in our
culture on how to deal with it, and the guilt or violence that may
accompany it.
Here is the perfect book to help anyone from 16-75 years old to beat
their anger - or help anyone else to do the same. Aimed at parents,
families, young adults and teachers, social and youth workers, health
care professionals, managers, customer service departments,
psychotherapists and counsellors - there cannot be many men or women
who have not felt uncomfortable when they are angry, and wondered what
to do about it.
The British Association of Anger Management (BAAM) is considered the
leading specialist organization in the field. Founded by Mike Fisher
in 2001, its mailing list reaches approximately 10,000 people a month
and it receives enquiries from all over the world, and from all walks
of life.
Beating Anger is endorsed by BAAM, and used on all its anger
management courses. It explains what anger is, what triggers it, the
various different types of anger - and its substitutes - how to heal
emotional aggression, and the 8 Golden Rules of Anger Management.
Mike Fisher is the founder of the British Association of Anger
Management (BAAM). Trained in counselling, psychotherapy, facilitation
skills and anger management, he has helped thousands of individuals over
the past 17 years achieve clarity and maturity. Highly experienced in
the media, Fisher runs workshops in the UK, Ireland, South Africa and
the United States.
