Book description
Heal Yourself brings Anne Jones's extraordinary healing techniques into
the public arena for the first time. This down-to-earth, straightforward
guide gives you the keys to heal your body, mind, emotions and soul.
With basic exercises and instructions, and, most importantly, Jones's
unique healing symbols, the book shows you: * How to assess and re-work
your attitudes, emotional patterns, relationships, health and career *
How to use the power of your mind to banish illness and pain * How to
let go of damaging relationships and emotional baggage * How to work
with your subtle energy including your chakras, aura and meridians * How
to build self esteem• How to meditate and de-stress * How to ask for
help and be abundant in every area of your life * How to expand love in
your life so you can be truly happy! Anne Jones is a gifted and
experienced healer who has channelled a whole range of powerful healing
symbols for public use. She lives in Hampshire and Hong Kong and runs
regular workshops and healing groups under her banner of The Hearts and
Hands Consultancy. She regularly tours the world (America, South Africa,
Australia, and the Far East) lecturing, running workshops and giving
healing.
